by Takisha Johnson | Jul 5, 2024 | Trauma Recovery
Champions of trauma face unique challenges. These challenges often include feeling isolated, misunderstood, and struggling to reclaim your identity and voice in a world that may not always be supportive or understanding. The journey to healing can feel overwhelming,...
by Takisha Johnson | Jun 5, 2024 | Personal Growth
Embarking on a journey of self-discovery and growth requires a toolkit of essential strategies. These tools are not just for navigating obstacles but for rising to every occasion with confidence. Here are a few transformative tools I’ve used on my journey, and...
by Takisha Johnson | May 7, 2024 | Stress Relief, Trauma Recovery, Women's Mental Health
In a world filled with external opinions and societal expectations, finding your true self can be a transformative journey. There are four major steps to take in order to shift from seeking validation from others to embracing your own authority and defining your...
by Takisha Johnson | Apr 4, 2024 | Stress Relief, Trauma Recovery, Women's Mental Health
Life’s journey can be filled with unexpected twists and turns, challenging us in ways we never imagined. For many women, these challenges may include experiences that have left emotional scars and tested their resilience. But within every woman lies a wellspring...
by Takisha Johnson | Mar 21, 2024 | Trauma, Trauma Recovery, Women's Mental Health
Trauma leaves scars, but it doesn’t have to define us. It’s merely a chapter in our story, one that we have the power to rewrite. In moments of despair, it’s often the tales of those who have walked similar paths that illuminate the way forward. At...
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