by Takisha Johnson | Oct 17, 2024 | Depression, Trauma, Trauma Recovery
Depression, especially the kind rooted in trauma, can feel like an inescapable weight. It’s often triggered by memories, smells, or words associated with painful events, pulling us back into feelings of self-blame, doubt, and sadness. But what if you could learn to...
by Takisha Johnson | Oct 1, 2024 | Domestic Violence, Trauma Recovery
October is Domestic Violence Awareness Month—a time to shine a light on an issue that affects millions of people worldwide. Domestic violence is more than physical harm; it’s an environment of control, manipulation, and fear. For many survivors, the lasting impact...
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