by Takisha Johnson | May 7, 2024 | Stress Relief, Trauma Recovery, Women's Mental Health
In a world filled with external opinions and societal expectations, finding your true self can be a transformative journey. There are four major steps to take in order to shift from seeking validation from others to embracing your own authority and defining your...
by Takisha Johnson | Apr 4, 2024 | Stress Relief, Trauma Recovery, Women's Mental Health
Life’s journey can be filled with unexpected twists and turns, challenging us in ways we never imagined. For many women, these challenges may include experiences that have left emotional scars and tested their resilience. But within every woman lies a wellspring...
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