by Takisha Johnson | Mar 21, 2024 | Trauma, Trauma Recovery, Women's Mental Health
Trauma leaves scars, but it doesn’t have to define us. It’s merely a chapter in our story, one that we have the power to rewrite. In moments of despair, it’s often the tales of those who have walked similar paths that illuminate the way forward. At...
by Takisha Johnson | Mar 4, 2024 | Trauma Recovery, Women's Mental Health
As we enter Women’s History Month, we embark on a journey of celebration—a time to honor the remarkable strength, resilience, and achievements of women throughout history. But beyond the accolades and recognition, Women’s History Month is also an...
by Takisha Johnson | Feb 15, 2024 | Trauma Recovery, Women's Mental Health
Trauma leaves an indelible mark on our lives, shaping the way women perceive themselves, others, and the world around them. In the aftermath of trauma, their relationship with self can become fractured, characterized by feelings of shame, guilt, and self-doubt. Yet,...
by Takisha Johnson | Feb 1, 2024 | Trauma, Trauma Recovery, Women's Mental Health
Trauma is an intricate tapestry of experiences that can leave indelible imprints on an individual’s mental health. For women, navigating the aftermath of trauma involves facing unique challenges that ripple through various aspects of their lives. In this...
by Takisha Johnson | Aug 30, 2023 | Uncategorized
Introduction: In a world that often values conformity and fitting into societal molds, it can be easy to lose touch with our true selves and suppress our authentic voice. However, when we find the courage to speak our truth and embrace our uniqueness, we unlock a...
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