Boundaries | Champion Your Scars

From Depressed to Empowered: Reclaiming Your Worth After Trauma

by Takisha Johnson | Oct 17, 2024 | Depression, Trauma, Trauma Recovery

Depression, especially the kind rooted in trauma, can feel like an inescapable weight. It’s often triggered by memories, smells, or words associated with painful events, pulling us back into feelings of self-blame, doubt, and sadness. But what if you could learn to...

From Depressed to Empowered: Reclaiming Your Worth After Trauma

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